3.63

 

It is still miserably hot, and my stomach is still not my best friend, but I braved the heat and the pain for a good 3.63 miles today.

My stomach wanted to stop before I even started, but I’m running this show, right?

I had on my new knee brace (not neoprene, thank goodness!) and it worked surprisingly well.  There were a few pangs of ‘ouch’ but nothing I couldn’t handle.

Limits were pushed, even if on a small scale, and I feel really good about that.