The last two weeks the temperature has been hovering around 100 degrees before taking the heat index into account. Add to that some knee pain I am having explored via MRI to rule out anything substantive today, and it's been all inside, all the time. I'm trying not to get discouraged as I have a lot of time still to go and have already made great progress on the miles. But when I have no treadmill and I'm not able to consume or retain the calories I need, it gets a little harder. I have been increasing my water intake so whenever I can get back outside again my body should handle it better. Until then though, stretching, lifting a bit and keeping my mental progress moving forward.
I'm chalking this all up to just being another bump in the road. That bump reminds me why I'm doing this so I suppose it's a good thing. I suppose.
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