I did my first track workout today. It was boring. Really boring. There was nothing to see or keep my interest but it is a necessary step to the half in Vegas as I need to get used to walking on a completely flat surface that has slightly less give than the trail on which I’ve been training. I was only able to get in an hour of time before a gaggle of children arrived to do whatever it is that gaggles of children do on Saturday mornings at a track. But I did cut 1.4 minutes off of my mile time. An abridged workout for sure, but a good one none the less.
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